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Showing posts from February, 2019

High Blood Pressure Hypertension

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My B.P has been normal to low for all of my life.  I am very active and eat relatively healthy.   However, for the past year my blood pressure has been slowly creeping up.  The top number went from 120, to 130, and a few weeks ago 136/100.  At age 54 it concerned me.  My family has a history of HPB.  My father, sister and aunt all have it and are on medication. How did I know my blood pressure was high?  I had a few symptoms that were bothering me.  I had frequent headaches where in the past I have had zero issues with headaches.  I was constantly tired and I had to take a break when walking up 2 flights of stairs.  That's not usual for me seeing I run twice a week.  My heart kept pounding and my pulse would race for NO apparent reason. Last week I was feeling particularly anxious about work and all the things I had to get accomplished.  I felt so overwhelmed and my heart kept racing.  I also felt dizzy.  I ended up stopping at CVS and walked over to the blood